The Vedic study of life is Ayurveda. It races with the most moderate clinical sciences offering assortment of ailments some successful ayurvedic home cures that are regular. Most prescriptions are a combination of ordinarily utilized flavors and spices. Ayurveda is making the world more joyful and better spot by offering different medical services therapy and way on a mission to decrease the pressure and body torment in an overall manner.
Ayurveda’s Viewpoint On Treating Anemia:
•Anemia is a condition which is set apart by the lack of red platelets (RBCs) or hemoglobin(Hb) in the blood. Typical Hb level of a grown-up female is 12-14 g/dl and that of a grown-up male is14-18 g/dl. At the point when Hb level of an individual falls underneath standard level, he is supposed to be iron deficient.
•In Ayurveda, anemia is called as “PanduRog”. It is caused because of loss of blood in the body, not having a legitimate eating regimen, and lack of healthy sustenance. This multitude of elements can prompt the development of poisons for example “ama” in the stomach which block the channel called “rasa dhatu” (essential waters of the body) which further causes whiteness and different side effects of anemia.
Anemia is of three sorts:
1. Lack of iron Anemia (IDA): is the most well-known type of anemia. It tends to be caused because of lacking admission of iron through diet or when the body can’t retain the expected measure of iron. IDA is generally found in babies and pregnant ladies.
2. Megaloblastic Anemia: is caused because of lack of vitamin B12 or folic corrosive in the body.
3. Hemolytic anemia: is caused because of loss of blood in the body.
Contingent on the impedance of the doshas in the body, anemia in Ayurveda is named:
1.Vataj sort: described by fair skin, clogging, dark stools, windedness, crackingof joints and harsh and dry skin.
2.Pittaj sort: described by yellowing of the eyes, dull shaded pee, dim brown or yellow stools and discombobulation.
3.Kaphaj sort: described by edema and cold and moist skin.
*The blend of every one of the three of the doshas is called Sannipataj (most normal in kids because of eating mud or soil.)
Treatment of anemia as per Ayurveda:
1.Abhyhanga(massages which help to flush out poisons).
2.Exercise.
3.Diet: Increment the admission of food which is wealthy in iron, for example, beetroot, carrot, green leafyvegetable, apples, pomegranates, and so on. Citrus organic products like orange assistance in assimilation of iron. Shatavari ghee or harsh ghee can likewise help in relieving anemia.
4.Herbs: L-ascorbic acid in Triphala helps in retention of iron in the body.
